The listings on this site are based on the personal experiences of celiacs who have eaten at the restaurants. Please keep in mind that there are frequent changes in staff and procedures at all restaurants, so we cannot guarantee that the information remains accurate. Please use this listing as a guide to restaurants that are celiac friendly and take the information provided here as a basis to ask your own personal questions regarding your specific needs.



Info for Celiacs
and Gluten Intollerant
Eating in Austin, TX

Submit a Restaurant


basic entree < $10

$11 - $20

$21 - $30

$31 - $40

$40 & up

Always read the date
of the post especially
in the archives, and be
aware information changes on a regular basis.

This is a guide, not a promise though we wish it could be.

CD =
Celiac Disease
GF =
Gluten Free
CF =
Casein Free
DH =
Dermatitis Herpetiformis

archives
~ Friday, September 29, 2006
 
Ka-Prow Pan Asian Bistro
1200 W. Howard Lane
Part of Town: North
Phone: 512 990-2111
Cost:
Type of food: Chinese, Thai

Recommended Items: The shrimp curry and the pork dish were excellent. The chef came out and talked to us and told us what to avoid. They also provide special soy sauce that is gluten free (unlike the regular soy sauce on the table).

The plum wine is great too, as are all the desserts.

comments:

Tell the helpful waitperson about your needs. The chef will also be very willing to come and talk with you.

This recommendation thanks to David F Beer

~ Thursday, September 21, 2006
 
Tam Deli and Cafe
8222 North Lamar Suite D-33
Part of Town: Northwest
Phone: 834 6458
Cost:
Type of Food: Vietnamese Foods

Recommended Items:

Tam is a small Vietnamese Sandwich shop that I had enjoyed many times before being diagnosed with CD a year ago. The food is fresh and wonderful. I had not been back because I didn't think there would be any menu items that I could enjoy. But with a party coming up I wanted to feed my guests her wonderful shrimp and egg sandwiches on her homemade French bread. I went in expecting not to be able to eat much, but I was greatly surprised.

Tam knew about gluten and I explained that I could not have anything with soy sauce in it. Since the restaurant is small (10-12 tables) she waits on you herself and makes many of the food items herself. She is very gracious.
I had (Tom Thit)Fresh Spring Roll (vermicelli, Shredded Lettuce, rolled in Rice Paper) 2 for $2.85 No. 1a on the menu

I also had (Banh Xeo)Vietnamese Crepe filled with shrimp,pork, and bean spouts.No. 5 on the menu. The crepe is made from rice flour. it was wonderful and very filling. She made sure the dipping sauces were only rice vinegar, shredded carrots and red pepper. She told me the Fish Sauce would have wheat in it.
She recommended several other dishes for me to try when I came back:

(Goi Tom Thi) a Vietnamese Salad with Shrimp, Pork, Cucumber and carrots served with shrimp chips. No. 6 on the menu.

(Banh uot Tom Nuong) Steamed Rice Sheets topped with Char-grilled Shrimp No.33 on the menu

(Banh Cuon Nhan Thit Cha Lua)Steamed Rice Wraps filled with ground Pork and Mushroom and topped with Pork Roll (their version of sauage) Since I didn't have this dish I don't know what is in their sauage. You would have to ask. No. 34
and

Banh Cuon Tom Steamed Rice Wraps filled with sauteed Shrimp and topped with shredded dried shrimp No. 37
For anyone in your family who DOES NOT have CD her French Cream Puffs are to die for. She makes them fresh every day.

comments: Because the restaurant is small and the food fresh, I feel very safe eating there. Just be sure to ask her. Her sister was recently diagnosed with Lymphoma and her doctor apparently advised her to eat gluten free.

This little restaurant has been written up in the Austin Paper and Dale Rice highly recommends it, for the simple delicious food.

more locations: This is their only location.

This recommendation thanks to Marguerite Hirsch


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