TACO CABANA®
GLUTEN-FREE MENU ITEMS

The following items are wheat, rye, oat, barley and spelt free according to
ingredient suppliers and food sources. No soy sauce as well.

Bacon
Barbacoa
Beef fajita meat
Beef Flautas
Beef taco filling (Crispy tacos or nachos)
Black beans
Borracho beans
Cheese, shredded
Queso (melted cheese topping)
Chicken fajita meat
Chicken Flameante (rotisserie baked chicken)
Chicken Flautas
Corn tortillas (can be substituted for flour for tacos, fajitas, plates)
Corn tortilla chips (nacho chips)
Eggs (includes whole eggs and scrambled eggs)
Guacamole
Refried beans
Rice
Salsas (all items available on salsa bar included)
Sour cream
Stewed chicken taco meat (Crispy tacos or nachos)
Tortilla Soup

Items to avoid due to high amounts of flour:
Enchilada Sauce
Sour Cream Enchilada Sauce
Carne Guisada
Chile con Carne
Flour Tortillas (includes quesadillas, taco salads, and Cabana bowls)

 
CiCi's Pizza
Address:
All over Austin
URL:www.cicispizza.com
Cost:
Type of Food: All you can eat pizza, pasta and salad buffet

RecommendedItems: CiCi's offers a low carb or pizza in a bowl. It is a baking dish (the disposable foil type) filled with sauce, cheese and what ever toppings you would like. I spoke with the kitchen and they assured me there was no crust, no flour dusting of the pan etc.

The way CiCi's works is that it is a fix price all you can each pizza, pasta and salad buffet. But, if there is something you would like that is not out, just ask and they will get it for you. So, it costs no more for this pizza.

This recommendation thanks to Francie Kelley who last ate there: November 12, 2005