Celiac Eating in Austin Texas

Celiac Eating in Austin Texas

The listings on this site are based on the personal experiences of celiacs who have eaten at the restaurants. Please keep in mind that there are frequent changes in staff and procedures at all restaurants, so we cannot guarantee that the information remains accurate. Please use this listing as a guide to restaurants that are celiac friendly and take the information provided here as a basis to ask your own personal questions regarding your specific needs.

Info for Celiacs
and Gluten Intollerant
Eating in Austin, TX

Submit a Restaurant

basic entree < $10

$11 - $20

$21 - $30

$31 - $40

$40 & up

Always read the date
of the post especially
in the archives, and be
aware information changes on a regular basis.

This is a guide, not a promise though we wish it could be.

CD =
Celiac Disease
GF =
Gluten Free
CF =
Casein Free
DH =
Dermatitis Herpetiformis
archives

~ Tuesday, November 29, 2005

TACO CABANAŽ
GLUTEN-FREE MENU ITEMS

The following items are wheat, rye, oat, barley and spelt free according to
ingredient suppliers and food sources. No soy sauce as well.

Bacon
Barbacoa
Beef fajita meat
Beef Flautas
Beef taco filling (Crispy tacos or nachos)
Black beans
Borracho beans
Cheese, shredded
Queso (melted cheese topping)
Chicken fajita meat
Chicken Flameante (rotisserie baked chicken)
Chicken Flautas
Corn tortillas (can be substituted for flour for tacos, fajitas, plates)
Corn tortilla chips (nacho chips)
Eggs (includes whole eggs and scrambled eggs)
Guacamole
Refried beans
Rice
Salsas (all items available on salsa bar included)
Sour cream
Stewed chicken taco meat (Crispy tacos or nachos)
Tortilla Soup

Items to avoid due to high amounts of flour:
Enchilada Sauce
Sour Cream Enchilada Sauce
Carne Guisada
Chile con Carne
Flour Tortillas (includes quesadillas, taco salads, and Cabana bowls)

posted by Kathleen on Tuesday, November 29, 2005

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